1/3 cup raw nuts/seeds
1/4 cup medjool dates, pitted
1/4 cup dried fruit, unsulfered and no added sugar
1/4 tsp. vanilla extract
dash of cinnamon
Remember you can really put anything in them, but here is a list of some ideas that we have used. Get creative!
-dried cranberries, blueberries, cherries
-chopped dried apricots
-dried coconut flakes
-mini chocolate chips
Oh my...don't they look delish! Do I have you convinced yet that you need to be making these. :)
Ok, so first pick out your ingredients and drop them into a food processor or Vitamix. Blend it up until combined and thick. If using a Vitamix be sure to use the tamper to help combine.
Then I scooped out the mixture into molds. You could also pack it into a baking dish and cut into 2x2 inch squares after refrigerating.